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May 2008: Springtime Allergies

For the millions of people who have seasonal allergies, spring means sneezing, congestion, a runny nose and other signs and symptoms of an immune system reaction. Read WellNet Healthcare's tips on how to beat spring allergies.

Apr 2008: Childhood Obesity Family Plan

Overcoming childhood obesity is not about putting children on a restrictive diet. Instead, it's about building a healthy lifestyle for parents and kids alike. Read how families can beat childhood obesity by working together.

Mar 2008: How to Make-over Your Recipes

Whether you're trying to stick to a healthy eating plan or following a special diet, use these techniques to make your recipes - including your time-honored family favorites healthier.

Feb 2008: Heart Disease in Women

When it comes to the prevention, diagnosis and treatment of cardiovascular disease, men have traditionally garnered more attention than women have. You might think this is because men are more susceptible to cardiovascular disease than are women. But in reality, more women than men die of cardiovascular disease each year.

Jan 2008: Germ Warfare - Common Cold and Flu Culprits

It's cold and flu season again, and the most innocent of objects could be your greatest health threat. WebMD investigates where cold and flu germs live and hide.

Jan 2008: Weight Loss - Six Strategies for Success

You probably know that hundreds of different fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the foundation of every successful weight-loss program still remains a healthy diet combined with exercise. Make your weight-loss goals a reality. Follow these proven strategies.

Dec 2007: Tips on How to Cope with Stress and Depression during the Holidays

Holiday stress and depression are often the result of three main trigger points. Understanding these trigger points can help you plan ahead on how to accommodate them.

Nov 2007: Healthy Holiday Eating Tips

The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. According to the National Institutes of Health, holiday eating can result in an extra pound or two every year. Implement a few of these simple tips you can stay healthy through the holiday season.

Oct 2007: Understanding Breast Cancer

Regular aerobic exercise may offer some protection against a woman's risk of developing breast cancer. Studies have found that women who exercise vigorously and often were only half as likely as non-exercisers to get breast cancer. Read how exercise also can help women with breast cancer better tolerate the side effects of radiation or chemotherapy and can help promote a faster recovery after surgery.

Oct 2007: Halloween Safety Tips

The No. 1 cause of injuries on Halloween night is accidental falls from tripping over hems of costumes, steps, curbs, or unseen objects, according to that National Safety Council. But even more startling is that four times more children are killed annually in pedestrian/automobile accidents on that holiday night than on any other night of the year, reports the CDC. Read these safety tips to help keep your kids safe.